Thursday, May 28, 2009

Week 7: Fit Journey

Weight Loss: 0.6lbs (total of 7.4lbs)
Body fat % loss: 0.2% (total of 1.4%)

It seems that for the past 3 weeks, I've just been losing half a pound per week so this is going to take a little longer than I thought but that's okay. I'm just really happy to be fitting into all of my old clothes so even if I didn't lose anything else, I would be totally fine with it. I have a feeling that once I'm done breastfeeding my body will change a lot more...
Did you know that you burn up to 500 calories a day breastfeeding? I'd say at the rate I'm doing it, I'm def. burning 500:)

1 comment:

  1. I think the decline in loss is correlated to the lack of football practises over the last 3 weeks:)

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