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Bad week. Can I make excuses? We were away all weekend. I did get a run and long walk/hike in while we were there but ya...not so good. Also, I have a nasty cold and I think the mucus alone weighs 1lb.
Weight lost this week: 0.4lbs (total 6.8lbs)
Body fat % lost this week: 0 (total 1.2%)
I'm not discouraged. I know that I need to run more. As soon as Gary gets home, I'm outta here:)
*there is another new post below*
What do you mean it was a bad week? You still lost half a pound! I think that is great for a long weekend away from home!
ReplyDeleteHey you're doing great, I think I'm gaining a half a pound ever week!
ReplyDeleteWay to go sister! You're looking hot, keep it up!
ReplyDelete