How to Help Create Balance in Your Life

I am in a brand new stage of life. Our youngest is now seven years old and I'm guaranteed child-free time from 9 PM until 7 AM each day. Our oldest is a teenager and responsible enough to be left in charge of the other two for short periods of time. Heading into another year of work this September, Gary and I talked about our goals as teachers and parents. We both had the desire to balance our physical health with all that was expected of us (I would add mental health to mine as well). 

In the past I have felt that there was no time. Sure, there were evenings but by that time I was just so tired. I had heard of people getting up at 5 AM but memories of my dad waking us up at that time to go fishing as teenagers filled my head and I just could not do it. I read the book "The 5 AM Club" and decided to go ahead with some of it's main principles. It has been life-changing and let me tell you why...

Thankful Thursday

I probably should make a new Thankful Thursday cover photo.

With the second week of school/work almost under our belts I have to say we are doing okay! The early morning starts (6am) for Gary and I definitely make a world of difference. I mentioned it last week but getting up before the kids to exercise, shower and have coffee makes us much nicer parents and people. Our kids never used to sleep in until 7 am so this is a great new routine. All right, what am I grateful for this week?

I am thankful for:

Thankful Thursday

Happy first week back to school! I realize this isn't the case for anyone but it definitely is in this family with three kids in three different schools (primary, middle and high) and two teachers. One thing I have been doing each morning is some brief journaling of my stresses and gratitude's (which I'll talk about below) and I'd really encourage you to try it out if you think it would be helpful. It only takes about two minutes/day and I feel it really helps to reset and focus.

Being that it's Thursday it's time to share my thankful list of the week! I am thankful for: