Sunday, April 22, 2018

Simple Ways to Reduce Your Plastic Usage

Have you seen a documentary on the amount of plastic in our oceans? How there are animals dying because their stomachs are unable to digest the mass amounts of man-made materials? How the chemicals in the plastic bioaccumulate in the food that we eat? We recently watched A Plastic Ocean on Netflix and I encouraged the kids to watch along because they need to know about the world that they are living in. If you need a shorter article and video, this one is a good summary.


It can feel overwhelming when you look at the vast amount of pollution from our plastics but we can make noticeable changes for our future generations. Here are just a few examples that are simple and have very little cost involved:

How to reduce our plastic usage: 

Thursday, April 19, 2018

Thankful Thursday


This week I am thankful for:

Monday, April 16, 2018

Are You Ready to Let Your Creative Side Out?

How to express your creative self when you are full of self-doubt

I had been photographing families and weddings for several years when someone asked if I considered myself a photographer. I responded with "Not yet". I was self taught and therefore felt I needed credentials and experience, which is somewhat true, but I was working at the craft already so looking back, yes, I was a photographer. Why the insecurity and self-doubt?

Wednesday, April 11, 2018

Thankful Thursday

Thankful Thursday

It's Thursday which means it's time to reflect on the things in life that we are thankful for. You ready? This week I am thankful for:

Tuesday, April 03, 2018

The Healing in Sharing Our Stories

"I see you" initiates the meaningful response "I am here". This traditional Zulu greeting speaks to the importance of knowing that we are seen and heard; that we care about the hearts of others and are there for them. It goes a lot deeper than a quick "How are you?" followed by an automatic "Good". One of the hardest things for me when my mom passed away is that I felt no one cared about my heart as much as she did. I had to be vulnerable and trust those I loved to fill the void; to say "I see you and I am here". 

The healing that comes from sharing our stories.

Why is it so important to share what is in our hearts and minds? What is the power in our stories?

Thursday, March 29, 2018

Thankful Thursday

Thankful Thursday

One thing that I have learned through this Thankful Thursday journey is that gratitude needs to be practiced. I grew up with this grateful mindset in my childhood home but focusing on it each week has helped me to keep bitterness, comparison, and self-pity at bay. This week I am thankful for:

Sunday, March 25, 2018

From Phoenix to the Grand Canyon South Rim with Kids


Our seven day vacation in Phoenix, Arizona had several priorities: visit the Grand Canyon and find family-friendly hikes. We enjoyed temperatures of 20-30 Celsius in the month of March and also the cheap gas prices compared to BC. Here are the main things that we did and what I thought about them:

Visiting the Grand Canyon with Kids

Wednesday, March 21, 2018

Thankful Thursday

Thankful Thursday

This week we are on vacation in Arizona. It has been a fun time for our family of five to explore the area between Phoenix up to the Grand Canyon. However, if your holidays are anything like ours, it’s a whole lot of family time in tight spaces out of our normal routine which has me thinking “Are our boys always this annoying?” “Why can’t they sleep past 6 AM?” and “Why can’t our kids just sit together nicely in the back seat of the rental car? I travelled all the way across Canada with four siblings and didn’t feel the need to pester them the whole way”. Overall it has been great but it has been equally exhausting parenting-wise. So, now that I have that out of my system, I’m ready to go!

This week I am thankful for:

Friday, March 16, 2018

Preparing to Parent Teens in Today's Culture

Suddenly I find myself approaching the next stage in parenting: the teen years. I enjoy teenagers and spent five years getting a degree so that I could teach them science (biology in particular). However, there is fear which comes from the fact that I remember myself during those years. I was a hard-working student, had a part time job throughout high school and was quite responsible overall but I still had an "experimental" side to me and I didn't have to deal with the whole social media aspect that kids nowadays do.

Preteens hanging out by the river