Thursday, June 13, 2019

Thankful Thursday


Good morning! I'd say I've been slacking in the blogging department but when it's a choice of time allotment, it could be said that it's more about managing priorities. I love this space for connecting with others (I've learned so many things!) and for a record of our memories.  So along with this space, here are some other things I am thankful for this week:

Monday, June 10, 2019

Happy 7th Birthday, Nya!

My Nya Bear is now seven years old and is such a sweetheart full of energy. She does have a touch of attitude but I would hope so because it's important to me that she can stand up for herself!

Here are some photos we took and some things that she said when I interviewed her.

Thursday, May 30, 2019

Thankful Thursday


Okay, so this past week was a doozy. I don't share extended family stuff here often because this is a public space (as is the Facebook page) but it's been an emotionally exhausting week. It looks like all will be okay in the near future which I realize is so vague. Unfortunately, being that it was so stressful and busy I ended up catching a cold. I know it's not a big deal at all but when trying to parent and teach, I feel so exhausted and just want to lay in bed. Oh well, the weekend is soon and I may be able to rest!

What am I thankful for this week other than the slow return to health for extended family members? I am thankful for:

Thursday, May 16, 2019

Thankful Thursday

My sisters often make fun of me (in a mostly loving way) for being emotional. I actually don't cry a lot but I definitely tear up when someone shares something happy or sad with me. That said, I am feeling a lot of emotions lately with work and our schedules and family etc. and found myself crying today. This is all vague but I guess what I'm getting at is that May can be a tricky month for me to begin with and then throw in the wildest of schedules and uncertainty with what the fall looks like and change and relationships, there's just a lot to juggle. So, here we go taking a deep breath and focusing on what I am grateful for amongst these big feelings...

Thankful Thursday

This week I am thankful for:


Wednesday, May 08, 2019

Thankful Thursday

Hello friends! On Tuesday it was the anniversary of my mom passing away. I had written something (a rough draft) but did not publish it. I may re-work it, we'll see. It was about a card I asked my mom to write for Kai's first birthday because she wouldn't be there for it. Spoiler alert: she never wrote in it. Not sure how this is in any way a segue to a Thankful Thursday post but just filling you in on life.

Thankful Thursday

So, although this week is not my favourite, here are some things I am thankful for today.

Thursday, April 25, 2019

Thankful Thursday

Thankful Thursday

Hello, friends! I do want to say a big "thank you" for checking out this space. I know it's not all that exciting anymore (yup, really pumping it up!) but it's our life and I'm thankful to have it documented. I have had some insightful pieces over the years and I'm grateful for this space and all those that have been a part of it. So, what am I thankful for today?

This week I am thankful for:

Monday, April 15, 2019

What to Do When You Have Plantar Fasciitis

Four months ago I noticed that the soles of my feet felt tender with my left one being particularly bad. I was asking Gary for more foot rubs and I remember saying that it felt like I was walking on bruises. Now, this was not too strange for me for three reasons. I had started teaching three months prior which meant long hours in dress shoes on a hard surface. Secondly, I have always had very "bad" feet (fallen arches) and wear runners with orthotics whenever I'm not at work. Finally, I had gained weight which means there was even more pressure on my feet. These are three of the main risk factors.


When it got to the point where I didn't feel better each morning I started looking into what it could be and realized this was Plantar Fasciitis. I went to massage, physiotherapy and finally a podiatrist.
*I am not a doctor so please go and see a professional if you are concerned.* 

This is what I found worked best for treating Plantar Fasciitis:

Wednesday, April 03, 2019

Thankful Thursday

Thankful Thursday

The one thing I really want to write about is my foot. Yes. I will probably do a separate post on it in case someone else suffers from plantar fasciitis, but wow, what a process. I don't do injuries well. Four months ago I started having chronic pain in my foot (I've always struggled with fallen arches) which I later learned was plantar fascisstis. I have tried to be patient and do all I was supposed to in order to heal (massage, icing, cast at night, orthotics, podiatrist, meds etc) and it took soooooooooooooooooooo long. However, I was given the "go ahead" to run this week and run I did. I'm "only" doing 3 km each time but it feels very good to get going again. It is still only at about 85% but I'll take it. Getting older is hard, friends!

So, here we go with my Thankful Thursday. This week I am thankful for:

Friday, March 29, 2019

Our All-Inclusive Vacation in Puerto Vallarta, Mexico

Our family is normally the adventurous type; whether backpacking, road tripping or flying, we prefer to visit places that include a lot of activity and exploration. I should clarify that this is what Gary and I enjoy, not necessarily our kids, which led us to booking a trip that we had never considered: an all-inclusive trip to Puerto Vallarta, Mexico. The kids love food and playing in the waves as we learned on our Caribbean Cruise, therefore, this trip would ideally allow Gary and I to relax and the kids to have a blast keeping busy with all of the activities offered.


Thursday, March 14, 2019

Thankful Thursday

Thankful Thursday

Normally I write ten things I am thankful for but to honour your time and mine, here are some things I am thankful for today: