Being a busy mom of four kids, I have realized that in order to be the best mom and wife that I can be, I need to take time for me. This is nothing new to most of you but
how I do it might be different. I know some people would say "Go to the spa!" or "Go shopping!" or "Have a girls' night!", and these are all great options, but I don't enjoy spending money and I really get exhausted by the noise around me daily, so I enjoy a good escape. I used to be a quarterback on a women's flag football team and that was good for my soul, but that was when I "just" had one and then two kids. Now, my escapes need to be shorter so I try to do almost all of these daily.
Here are my five self-care ideas for a frugal introvert: